Monthly Archive:: December 2014

Keep warm and well this winter. As you get older it takes longer to warm up which can be bad for your health. The cold thickens blood and increases blood pressure, and breathing in cold air can increase the risk of chest infections. The ideal temperature is 64°F (18°C)

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Harry Leslie Smith: ‘It shouldn’t be considered odd that someone from my era is using Twitter. It was my generation that invented radar’ The RAF veteran and activist, 91, on military service, doing tai chi, and why Russell Brand should stick to comedy… Read more: http://www.theguardian.com/lifeandstyle/2014/dec/27/harry-leslie-smith-this-much-i-know

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Taken from http://healthwatchtrafford.co.uk/how-to/how-to-travel-to-an-appointment/ How to Travel to an appointment This guide covers Driving (& car parking) Public Transport Non-Emergency Patient Transport Services Ring and Ride Private Hire Taxis Community Car Services   If you have an appointment at a hospital, treatment centre, clinic etc. You need to make sure

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