Health & Wellbeing events and courses


The Adult Education team works with organisations and community groups in Greater Manchester who support people that are facing higher risks of needing first aid in particular crises, including:

>     People living with issues around drug and alcohol usage.

>     People who are homeless or rough sleepers and at risk of injury or sudden illness

>     Adults over 65 who are at more risk of slips, trips and falls.

Our sessions have had all of the technical/clinical language removed to ensure that it is easy to learn and therefore easy to remember in an emergency situation. Each session is designed to meet learners’ needs and is tailored to the environment the learner will be in.

What can you expect from our first aid session?

>     Effective, easy to learn first aid education in a relaxed and informal style.

>     Fully funded – there is no cost to you.

>     Provide relevant first aid skills tailored to the needs of the group.

>     Break down the barriers to helping others.

>     Build the confidence and willingness to help in a first aid emergency.

>     Typically last 2 hours, but flexible depending on number of skills taught.

>     Suitable for groups of up to 15 people.

>     Participants will receive a pack that covers the skills learned and will be awarded a certificate of learning upon completion.

>     Delivered at your venue.

To book a session for your group please complete the attached enquiry form and we will look to confirm a date.

The last page lists the skills, and I would like you to discuss the skills list with the group and choose a selection of 2 – 5 skills prior to the training.

Kind regards,

Hyacinth Lightbourne

Adult Education Coordinator, Everyday First Aid

Manchester, South and Central

0161 888 8902

07545 502079

Internal 13712

If you’d like to help us to continue to offer free first aid sessions to people most at risk of accidents and emergencies then please text RCFA99£1, RCFA99£5 or RCFA99£10 to 70070 to donate £1, £5 or £10 respectively.  You will be charged for the cost of a normal text plus your donation. 100% of the donation goes to the British Red Cross.  We will never sell on your mobile number. to donate by credit card

Endorsement for our courses:

“ The course has helped to build my confidence and I am certain that should an emergency arise I would step in to help”

Adult Enquiry Form


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We’re buzz…the new Manchester Health & Wellbeing Service.

Our aim is simple…to help improve the health and wellbeing of people and communities in Manchester…to help individuals and families live fuller, healthier, happier and longer lives.

Here at buzz, we’re a hive of activity. As experts in health improvement and self-care, we have the knowledge and expertise to offer the right advice and guidance to help put a spring into people’s lives.

Our neighbourhood health workers will be busy working in the heart of the community. We’ll also be offering one to one support, training and working alongside other key health initiatives and partners in the area.

We’re buzz… your healthy buzz…your Manchester Health & Wellbeing Service.

Latest news bulletin from Buzz

Dear all,

Please see below for information on funding opportunities, local food waste reduction scheme in Chorlton, and Free Physiotherapy Workshops.

Growing a Greener Manchester Crowdfunding

Manchester City Council and idVerde charity Growing a Greener Britain want to support local communities in the city make their local parks and green spaces even better through crowdfunding.

Join us to learn how you can use crowdfunding to transform the green spaces where you live. If you have a great idea for improving your local park or want to support people who do then come along and learn how crowdfunding can help!

Thu 26 January 2017 16:30 – 20:00

RISE, 231 Deansgate, Manchester, M3 4EN

Growing a Greener Manchester Crowdfunding


Youth Aspiration Fund

Communities across Greater Manchester can benefit from a new £500,000 fund to empower young people and help them make the right choices.

The Police and Crime Commissioner’s Youth Aspiration Fund will support work with vulnerable children and young people at risk of offending or who take part in risky behaviour.

How to apply for funding

  1. Read the Youth Aspiration Fund prospectus to find out whether your organisation is eligible, and whether your project meets the fund’s outcomes and objectives.
  2. Download the application form to your computer.
  3. Email your completed application to

Closing date is 4pm, Thursday 19 January 2017

For more information please follow this link:


Quids in Food Club in Chorlton

Thursday 12th Jan was LAUNCH DAY for the new QUIDS IN food club running from Buckthorn House

Drop in anytime 11am-2.30pm to sign up as a member! The club will open the same time every week thereafter.

Members pay just £2 to select £15 worth of shopping from a range of chilled, ambient and fresh food items from our shop (see first image for Buckthorn’s shop). *Members must be local residents in receipt of housing benefit*

Refreshments will also be available. More details about Quids In here:

If you are interested in finding out more about the food clubs or in volunteering with the project, please contact Elaine at Southway on 0161 448 4200.


Manchester Soup Microfund

If you are a Manchester based project or small charity, then you can apply to pitch at Manchester Soup’s April event for the chance to get a minimum of £250 funding. You have to be on Twitter and send a direct message to @MCRSoup


Free Physiotherapy Workshops – all welcome

Start time 6pm – various dates

30 minute talk by Dr Chris McCarthy, Manchester Met Clinical Fellow and Manchester Movement Unit Lead

All at The Movement Unit, Manchester Metropolitan University, Brooks Building, Birley Campus, 53 Bonsall Street, Hulme, Manchester, M15 6GX

7th February 2017 & 2nd March 2017

‘What can I do to stop getting another episode of back pain?’ Including the 5 myths about lower back pain

9th March 2017 & 16th March 2017

‘Exercise and its value for a host of conditions’

23rd March 2017 & 30th March 2017

‘What can I do about knee pain?’

If you are struggling with back pain, knee pain or getting into exercise come along to one of the sessions, hear from one of the experts in the field and have an opportunity to ask questions.

Book here:

Kind Regards,

Laura Cassidy

Neighbourhood Health Worker

Health & Wellbeing Service

Greater Manchester Mental Health NHS Foundation Trust

1st Floor, Fallowfield Library

Platt Lane, Fallowfield

Manchester M14 7FB

Tel: 0161 220 6096 / 07484 537178


Follow us on Twitter – @GMMH_NHS

‘Like’ us on Facebook –


I work Wednesday mornings and Thursday, Friday all day.




Flu and you…

Have you had your flu jab?

Our fab poster was co-designed by residents, Modeled by Councillor Mary Watson 🙂

Contact us for one to display at your venue (A3)


For more details on the flu vaccine please follow these links:

Latest News

22nd November saw the official launch event of ‘buzz’, pictured above.  Their aim is simple: to help improve the health and wellbeing of people and communities in Manchester, helping individuals and families live fuller, healthier, happier and longer lives.  Their neighbourhood health workers are busy working in the heart of communities, helping to develop age-friendly networks across Manchester.

As experts in health improvement and self-care, they have the knowledge and expertise to offer the right advice and guidance to help put a spring into people’s lives offering one to one support, training and working alongside other key health initiatives and partners in the area.

Find out more about ‘buzz’


Our monthly update for everyone interested in health and social care

My diabetes, my care report cover

Diabetes care review launched

We’ve published a review of community diabetes care across England. My diabetes, my care looks at people’s experiences of diabetes care and the support they are given to self-manage their condition.

Read the full report

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Did you know that CQC can help you to choose care for a loved one? Our new campaign, Caring Across Generations, lets you know how you can use our reports and information to help guide this important life decision.

Find out more

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Date for your diary: State of Care

On October 13, we’ll publish State of Care, our annual overview of health and social care in England.

The report gives our independent overview of the state of care in England, reflecting on what we’ve found over the past year.

Read last year’s report

Outstanding rating

First outstanding ratings for mental health trusts

Northumberland, Tyne and Wear NHS Foundation Trust and East London NHS Foundation Trust have become the first NHS mental health trusts in England to be awarded overall ratings of outstanding.

Read the news story

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Protecting your privacy

We’ve updated the code of practice that our staff follow to access, handle, share and use confidential personal information.

We’ve also produced a leaflet on how we protect your privacy when using information.

View our updated code of practice

Did you know? graphic

Did you know: Duty of candour

Did you know there’s a legal duty for all providers of health and care services to be open and honest with people when things go wrong that could cause them harm? We’ve endorsed a leaflet from Action Against Medical Accidents (AvMA) that explains what this means for you.

Download the leaflet

Need advice on how and when to use NHS services?


The Choose Well Manchester website offers advice about how and when to use NHS services.

The website has information for both children and adults.

The information can be translated in over 60 languages.

Health & Wellbeing

Research for the Future and the ‘Help BEAT’ campaigns is an NHS supported campaign to encourage people to get more involved with health research in their local area. Current campaigns are Help BEAT Diabetes; Help BEAT Heart Disease and Help BEAT Respiratory Disease. If you are over the age of 18 and have one or more of these conditions, you are welcome to join.

You can find out more about the Help BEAT campaigns and sign up online or alternatively text research and your name to 81400 (standard text rate) or telephone the team on 0161 212 5574.

For further health and support information from a range of partners, including dementia, carer, mental and sexual health advice, visit our Health & Support page.

Share your views about pharmacies

Manchester City Council are asking the public to share their views about using a pharmacy.  The survey looks at a number of different things, including the services that pharmacies provide, opening hours and where they are based.

The survey is anonymous and the information that we collect can be used by health and social care partners to help with planning decisions for services in the future.

Take part here.

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Would you know what to do if your baby had a febrile seizure? Or if your child choked and back blows didn’t work? Our 2 hour Baby and Child First Aid class covers this and everything else from bumps to CPR. You’ll also take away a Mini First Aid book – all for £20 per person.

Places are limited so pre-booking is essential. Email to book your place.

Pre-crawling babies are very welcome.

If you have a group of six or more people then I can come to you for a private class at a time to suit you. Very popular with antenatal groups and the same price (£20 per person).

FB PAGE FOR REVIEWS:- for recent reviews.


Take two hours for the Mini People in your life and your peace of mind.

Mini First Aid – for the Mini People in your life.


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Manchester Shared Lives

LGBT Foundation 2nd floor

5 Richmond St


M1 3HF

Short Description of what we do

PSS is a social enterprise that works across the UK. We have one key purpose: to help people get the most from life, whether this is at home, in their families, in their health and well-being or within their wider support networks.

In 2019 our organisation will celebrate its 100th birthday, but even as the years mount up one thing’s for sure, we’re not slowing with age.

As an organisation we developed some of the best known names in community support including Age Concern, the Citizen’s Advice Bureau and Legal Aid. Today our team is continuing our legacy of innovation. We sit alongside Local Government and NHS services plugging the gaps and providing ‘on the ground’ support for a wide array of people. Our aim is simple and has been at the heart of what we do for a long time: to make the lives of those we work with better.

A short Description about Shared Lives Manchester (also known as Adult Placement)

Operating in a similar way to Foster care, this service enables adults with disabilities and/or mental health problems to live with a specially recruited carer and their family.


Shared Lives (or Adult Placement as it is also known) is a form of support where vulnerable adults and young people over 16 live at home with a specially recruited and trained carer and their family. The service runs in a similar way to a Foster placement, but this service is specifically designed for adults and young people.

Our service is fully focused around choice and independence. We encourage each individual to get involved in the decision of where they live and plan our matches carefully, so that both the carer and person using the service feel happy before the arrangement is made.

At PSS we manage the service from the start: we recruit and train carers,

we gain a strong understanding of the needs of those wishing to use the

service and alongside those involved we match the two together. We offer

a programme of training and support for our carers, which helps maintain high levels of support and most importantly we are there 24/7 to help our carers along the way.

We have nearly 400 carers across the UK so we can find carers from very specific backgrounds or defined areas if required.

Here in Manchester we are launching a campaign to recruit new carers. Shared Lives carers receive a support fee for their time. The amount they receive varies according to the individuals needs of the person they are caring for. We’re looking for people who want to support others with the flexibility of working from home and being paid a fair wage while meeting new people and changing lives for the better.

Service users also pay a set amount towards the family food budget and household bills and in long term placements they are helped to manage their own tenancy and pay rent, usually through partial or full housing benefit.


Jane Williams is one of our North Wales Shared Lives carers and she lives in home with her husband and three men who live there as part of Shared Lives.

The family are very close and do everything together, whether it be eating, socialising or holidaying.

The family have an array of animals including chickens, dogs, horses and a grey parrot and everyone ‘mucks in’ to help out with the animals. The men Jane cares for all love to help run the house and they ensure everything ticks over.  “I have a big house and had previously worked in a supported landlady role for tenants needing more care. PSS Shared Lives seemed like a natural progression as I had the space, the time and the patience. “I have two men who live with me and a third man who is staying on a temporary basis. We live together as a family and share our lives. The men I care for have families who they see on a regular basis. My husband and I often get invited to their family celebrations and the men come along to our family events. “I couldn’t imagine living any other way and I believe that the benefits are huge, really helping to improve quality of life…”

For Further Information please contact:


Telephone: 0161 236 1097


Read the full document with images: PSS Media Pack

one you

Visit the website and take the quiz…

Modern life makes it hard to be healthy

Without knowing it, by the time we reach our 40s and 50s many of us will have dramatically increased our chances of becoming ill later in life. Whether we are eating the wrong things, drinking more than we should, continuing to smoke despite everything we know, or just not being active enough, all of these small things can add up to an unhealthy you.

Making better choices today can have a huge influence on our health, and could prevent diseases such as type 2 diabetes, cancer and heart disease, and reduce our risk of suffering a stroke or living with dementia, disability and frailty in later life. But it’s not easy in our busy lives – tempting treats in easy reach, bigger portions for everything we eat and technology that allows us to shop, stay in touch and be entertained without ever having to leave the sofa. Modern life is ganging up on us.

The good news is we can fight back.

One You is here to help you get back to a healthier you, supporting you to make simple changes towards a longer and happier life. One You provides tools, support and encouragement every step of the way, to help improve your health right away. You are not alone – One You can help you make small changes yourself, or with friends and family.

Take our free One You health quiz to see how you score and start the fight back to a healthier you.

Public health

Our responsibility for public health

The council is responsible for promoting and protecting the health and wellbeing of people in the city. We took over this duty from the NHS in April 2013.

We have a range of public health functions, but there are five specific responsibilities described by law. They are:

  • Helping protect people from the dangers of communicable diseases and environmental threats.
  • Organising and paying for sexual health services.
  • Providing specialist public health advice to primary care services: for example GPs and community health professionals.
  • Organising and paying for height and weight checks for primary school children.
  • Organising and paying for regular health checks for Manchester people.

Examples include giving advice on alcohol and drug misuse, helping people stop smoking, advising on obesity and diet, and promoting physical activity, better nutrition and healthy lifestyle.

We coordinate initiatives to improve mental health, and the health of children and young people, and raise awareness about health at work and preventing injuries.

We also carry out a range of research and intelligence activities to support commissioning and other work designed to tackle the scale of health inequalities found in Manchester, including leading the production of the statutory Joint Strategic Needs Assessment (JSNA) for Manchester and the publication of a bi-annual Compendia of Statistics.

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Who’s Who in North West Health and Social Care

The Who’s Who in  Health and Social Care in the North West has been updated as of January 2016.  It now includes the NHS Vanguards operating in the North West as well as other amendments.   The full listing of contents is as follows:

– Clinical Commissioning Groups
– Commissioning Support Units
– Care Quality Commission
– Directors of Adult Care

– Directors of Children’s Care
– Health and Wellbeing Board representatives
– Health and Wellbeing Board lead officer
– Health Education North West
– Healthwatch
– Local Authority – JSNA Leads
– Local Authority – Overview & Scrutiny Leads
– NHS Equality & Diversity Leads
– NHS England Regional Teams
– NHS England Strategic Clinical Networks and Senates
– NHS England Vanguards
– Public Health
– Skills for Care
Please email if you know of any amendments that should be made.

Presentations from VSNW’s recent Who’s Who in Health Briefing seminar are now available to download

The Local Offer (Disability & Special Educational Needs)

The SEND Local Offer offers information for parents, in a single place, which helps them to understand what services they and their family can expect from a range of local agencies – including their statutory entitlements. Please click here for SEND useful contact numbers.In this section, you will find  information about national and local services and organisations which can offer support to Manchester families.  There are also details of clubs, groups and activities especially for children and young people with disabilities and special educational needs (SEN). Invitation to attend the Universal Services Event on 23rd March 2016. Please click here for further details.There are also lots of mainstream clubs and activities which are accessible to disabled children, known as ‘universal services’.   Take a look in the main Things to Do category to find out more about local groups in your area.  We strongly recommend that you contact the services/organisations directly to ensure that they can meet your child’s needs.Is there something that you would like to feedback about the Local Offer? Send us the details. Remember to include a contact details so that we can get back to you.If you have any concerns about the safety or wellbeing of a child, please ring Contact Manchester on 0161 234 5001.If you offer support or services to children and young people with SEND in Manchester, would you like your service to be listed in the Local Offer? If your service is already listed, you can take ownership of the record.  Click here to find out how.

Living Longer Living Better Newsletter
The second newsletter of the Living Longer, Living Better programme is now available. Living Longer, Living Better is the Health and Social Care integration strategy for Manchester. The key project is the development of One Team – 12 patch-based integrated health and social care teams. The project is supported by a practitioner design team and the newsletter gives updates on each of the project work-streams. Macc is represented on a number of the working groups and Mike Wild, the Chief Executive of Macc, was part of the selection panel to appoint a voluntary secotr secondment to the design team. Read more

Read the lasted bulletin from CCG group via the link below.

Please contact the team to join their mailing list and receive the bulletin yourself.

Winter NHS Talking Health

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Interested in healthy, nutritious food but not sure about the cooking?

We are thinking of doing a project later this year to run through the winter months about how to eat well and stay healthy in the cold weather, including some practical cook and taste demonstrations. If there is enough interest, we will apply for funding to enable us to run the project.
Our initial thoughts are that the project would be based at JNR8, led by a local nutritional therapist, but we would also like to run sessions at other local venues such as sheltered housing organisations in Whalley Range. The idea is that we could get people together in an informal, friendly way to meet, eat, chat, and get some tips on easy ways to cook for one and how the right foods can help you to stay well through the winter.
As a first step, we would like to know what you think – does this project sound as if it would be of interest to you or are there other ways to do it?
Drop Chris a line at
to register your interest in taking part and put forward any other ideas you might have about food/eating/healthy ageing

Sugar Group – Diabetic Support Group

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Support group for people living with diabetes.
Gentle exercise sessions
Awareness sessions
Trips out
Where to Go

Venue address
Kath Locke Centre
123 Moss Lane East
M15 5DD
When is it On?

Date & Time Information
Monday 1pm to 3pm
Other Details

Other Costs
£1 as contribution
Age Range
Who to Contact

0161 455 0211

What To Do When You’re Feeling Unwell – in English,  Urdu,  Arabic,  Punjabi, and Bengali


 Peer to Peer – the Rough Guide to Being Well: upcoming course

 Peer to Peer


Our team of Peer to Peer experts provide a comprehensive overview of the essential steps for a successful recovery. Taking a radical break from the clinical focus of traditional services and placing greater emphasis on shared learning, healthy community, experts by experience and the healing power of the peer relationship, these workshops aim to help participants make the successful journey from stuck, to recovering to thriving.
Venue: A range of workshops will take place in a variety of locations across Greater Manchester. Specific venues to be confirmed
Workshop Programme
1. Meet, Greet and Physical Health
A general introduction and overview of the whole course. A chance for participants to meet each other and the facilitators of the course. This session will also look at how exercise, nutrition and being active can contribute to our mental wellness and how we can gain more support in this area.

2. Foundations of Recovery
Exploring the essential building blocks of the recovery process, the reasons why we are here and how self honesty and reflection can be a vital first step on the road to wellness.

3. Peer Networks
This week we explore how a network of peer support can help us in our recovery. We look at the support in our lives and how useful/appropriate it is and whether further help from other people would be useful.

4. Positive Self Care and Emotional Intelligence
In this session we focus on how we can nurture our recovery through positive self care. We look at self esteem, confidence building and how time and healing are vital components.
This session will also look at the vital role that emotional intelligence can take in staying well. We look at different tools for becoming more aware and managing our thoughts such as counselling, CBT and self help.

5. The Bigger Picture
We look at how being connected to other people and our planet can play a role in our recovery. Exploring spirituality, religion and human connection as well as how nature contributes to our wellness.

6. Value Meaning and Purpose
In this session we explore the different things that can enrich our lives and bring a sense of purpose to our recovery such as creative activity, hobbies, personal interests and education.

7. Helping Others and Emancipation
This session explores how giving to others can help move us into a new stage of recovery. We look at volunteering, work and the roles that we play within our families and social groups.
This week we also look at the social context of mental distress and wellness. We explore how the societies we live in can contribute to stresses and strains on our wellbeing and look at how we can respond to that positively both in both a personal and collective context.

8. Relapse Prevention
In this session we focus on strategies and techniques for staying healthy as well as looking at how we address temporary setbacks in our recovery. This includes looking at tools for resilience and how we can be aware of triggers to potential relapse.

9. Celebration Event
A final session where we reflect on what we have looked at in the whole course and celebrate our learning together. Certificates will be presented to those who have completed the course!

For more information on our Peer to Peer Services, please call 0161 226 3871 or email
The Peer to Peer service has been created with help from The Big Lottery Reaching Communities funding programme.

Recovery Workshop Application Form: Rough Guide Workshop Application Form

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