Whalley Range its history, health and wellbeing

 

Whalley Range is a diverse area of South Manchester in relation to housing type, the natural environment and population, of approximately 16,000 people. Made up of 6,500 households, over 1,000 children living in low-income families (5 times that of Chorlton) and over 2,500 people living in single households (twice that of adjoining Fallowfield).

We have the most ethnically diverse community in the city, with over 4,000 residents of Asian origin, 2,000 of African Caribbean origin, and other long-standing communities from eastern Europe, especially from Poland many arriving in the 1940s. As a result, 56% of school pupils have a first language that is not English, and we have a range of places of worship including Mosques, Sikh, Hindu and Hari Krishna temples and several Christian denominations.

The range of residential properties can be explained by our history. The area was first built on in 1836 when Samuel Brooks (born in Whalley, Lancashire) bought Jacksons Moss, an area of clay pits and peat bog, which he drained and built villas as “a desirable estate for gentlemen and their families” to escape the congestion of the city, with tree lined avenues, many with extensive sewers and drainage culverts. Whalley Range was one of Manchester’s, and probably the world’s, first suburbs. The area included farmland, large private estates and houses, large training colleges, and several churches.

By the 1960s many of the larger houses, some of which had been used as consulates, and residential homes, had become houses in multiple occupation.

 By the 80’s the area had a reputation as a red-light district. Some properties fell into disrepair, were demolished and now have blocks of flats, and some small private estates.

The range of housing types has resulted in a mixture of family types and sizes. Our area has one of the highest levels of rented accommodation in the city, most of it private but there are also several housing Associations, (one of which incorporated a housing cooperative) two of which run large supported living schemes for older people.

The housing types means that there is a high level of single person households with the risks of social isolation. Conversely in some areas of the ward families experience overcrowding and the stresses that can bring.

The diversity of the population and housing type means we have particular health and wellbeing concerns.

Ten percent of the population are deemed to be in need of ‘intensive support’ (e.g., in relation to smoking, alcohol consumption, stress and anxiety) (twice that of adjoining Chorlton).  In addition, we have twice the England average of deaths from coronary heart disease. Health inequalities within the black, Asian and minority ethnic communities have resulted in higher rates of mortality and morbidity from conditions such as diabetes cardiovascular disease, certain cancers such as Myeloma, prostate, liver and bowel cancer and mental health disorders. These communities have also been disproportionately affected by the Covid pandemic.

These particular health and wellbeing factors should direct the services in our area and encourage us all to make the most of and build on our assets.

The diversity of the ward also means that we have many assets.

Although lacking a central shopping area, we have several areas of shops with access to fresh fruit and vegetables, and several cafes and bars. There are five allotment areas, two parks, with Alexandra Park opened in 1870 designed to “deter the working men of Manchester from the alehouses on their day off”.  Manley Park being the site of Manley Hall, and then an underground air raid shelter for 500 people in the first world war.

Several large buildings have become schools, the former Aquarium (built 1872) becoming St. Bede’s College and the former College built in 1840 for the training of non-Conformist ministers, later becoming a trade union centre and now a community focused Muslim Heritage Centre. Many of these buildings, are protected by the conservation area, designated in 1991 following residents’ campaigns to protect buildings and trees.

Much of the terraced housing around Clarendon Road was built by Welsh labourers at the end of the 19th century to house the workers for Manley Hall, situated where Manley Park is now, they also built Calfaria (the Welsh Chapel), located beside Manley Park Methodist Church.

Whalley Range has a rich history in political activism and protest, particularly in Alexandra Park – where in 1892 60,000 people marched to the park in support of a shorter working week. In 1908 Suffragettes rallied for the right to vote. Today some of these traditions continue through campaigning groups on peace and justice and for action on climate change.

There are a wealth of local community and voluntary sector organisations, age friendly and youth groups – and local street mutual aid groups, providing the opportunity to  Connect with others locally and Keep Learning, be Active and Take Notice and get involved through activities and volunteering (Give). (See the 5 Ways to Wellbeing elsewhere on the Whalley Range map – new edition in progress).

Whalley Range: Our health and Climate Change

 

Our health and Climate Change

Our mental and physical health and wellbeing are closely linked to our environment, and the changing world around us.

We can aim to have more control over our lives, improving our health and that of our environment in many ways

Clean air

Cleaner air reduces chest conditions such as asthma. We can improve the quality of our air by driving less, stop idling when parked (especially outside schools), having traffic free street events, keeping our green environment, e.g., by tree planting( e.g by the Climate Action Group), and not burning unseasoned (undried wood) either in our homes or gardens.

Grow and eat local

It is a pleasure to be able to grow your own food, flowers, herbs whatever size of space you have.  House plants purify the air. Locally grown food tends to be fresher, have more nutrients, tastes better, is often cheaper, has fewer pesticides and herbicides, reduces packaging and transport costs and emissions.

Being outside provides you with essential Vitamin D from sunlight and gives you important exercise in your ‘green gym’. Being outside boosts our mental health within 5 minutes.

Eating meat only once or twice a week will allow farmers to rear animals in more sustainable and humane ways, reduce carbon emissions and make you healthier too.

Exercise

Not using a car is good for our health, by breathing fresh air, being out in nature, taking more exercise, and having more social interactions. Not only does this reduce carbon emissions it makes us feel good too!

The Walk Ride Group is working on ways to reduce speeding, prevent the blocking of pavements and help people feel safer cycling

The Age Friendly group installed benches to have a rest while exercising.

Chemicals

Reducing the use of chemicals both within our homes, gardens, and community Is good for our health and the environment. Chemicals washed into water courses and environment can aggravate eczema, allergies and asthma, affect our fertility and damage fish and other creatures.

The Whalley Rangers, in partnership with the City Council, have undertaken to remove unwanted weeds from pavements, instead of spraying harmful herbicides.

Welcoming everyone

Whalley Range has a long history of welcoming people to play their part in developing the city, resulting in a diverse community. From the workers who moved into the city from the surrounding rural areas in the 1800s, through to people fleeing the effects of war, famine, and climate change.

Some buildings and organisations link to this fascinating history and reflect our diverse community and offer a range of health and wellbeing activities.

Mental health

We have many supports to good mental health  e.g. lovely parks, sports clubs. The CELEBRATE festival and other local events, bring uplifting music, neighbourly connection and encourage people to get involved with things.  Joining a club, or group, along with volunteering is a powerful protector of good mental health. Young people are supported by WRYOA, and Community on Solid Ground who provide activities . During Covid a network of mutual aid groups were set up linking people with their neighbours using technologies new and old.

Parks and open spaces

Our parks are vital for health…green spaces are calming and rejuvenating, allowing access to exercise, sports, volunteering, interactions, events, and clean air. Sunlight exposure improves our vitamin D levels (vital for strong bones muscles and good immunity) .Trees are valuable stores of carbon and help to reduce climate change. In built up areas our parks are vital for wildlife.

About Celebrate 2021

We would like to invite you to our 24th Celebrate festival for 2021 – with a difference!

Our theme is Celebrate Connections – and because we haven’t been able to get together for so long, we want to do something positive, all get involved, reconnect and look forward to when we can meet up again.

Of course we couldn’t hold a Festival last year because of the pandemic – and we still can’t hold our usual face-to-face event in the park this year, but we are planning lots of smaller events, activities and workshops between  Saturday 12th June – Saturday 19th June – when the weather will be warmer and restrictions may be a little more relaxed…and of course we will be following government guidelines to keep our community safe.

We want to work together to make an Art Trail throughout Whalley Range – so that when people go for their daily walks they will see some inspiring and beautiful colours and will feel more connected to neighbours, friends and family. (maybe send us a photo or two for our gallery in the JNR8 windows!)

Celebrate week 12th – 19th June. We plan to put together  Celebrate Connections packs for people who would like to get involved – with a selection of arty-crafty goodies/instructions to decorate your windows and outside your doors. The packs will contain template stencils for you to make beautiful Peace Mandalas, Rangoli patterns or Islamic designs to colour in or using chunky chalks on your doorstep – so people of all ages and abilities can join in! We will also be working with some residents to decorate the front of their houses.

We are planning to have small events and pop-up music and performance at different places during the week – celebrating local talent. There are some amazing musicians, performers and artists in Whalley Range.

And if we are able – a procession or some smaller processions throughout Whalley Range to finish off the week of Celebrate Connections – bringing our community back together again!

We will be working with our groups and facilitators – who can’t run their usual face-to-face workshops – in a number of ways. We have some funding to run small scale workshops and performances to be delivered to small/closed groups leading up to the events – in schools and community centres, housing schemes etc. and will be planning and discussing our offer over the coming weeks.

We have a small budget which we will offer to some of our local community groups who can apply for up to £100 for materials and expenses to run activities that fit in with our theme Celebrate Connections!

On our website during the Celebrate week we will promote (free) interactive, participatory local arts and crafts activities, music performances etc – tell us what you’re planning for that week and we’ll add it to the ‘virtual programme’ Or why not run one of your sessions specifically for the event?

Get in touch if you would like help to run an activity online.

We will also feature and promote health and wellbeing support groups and related activities: are you part of an online meditation group/Tai Chi/Yoga/ etc happening during that week?  Why not get more people involved by running a free introduction session or sending us details to include in the ‘programme’?

We would really like to hear your ideas too: what can we do to feel more connected?

We want to work together across Whalley Range: we have a fantastic and diverse range of groups, musicians, community organisations, Faith groups, schools and more. Our mutual aid/street groups have been a lifeline to some of us and have brought people together to share ideas, improve our spaces and support each other.

And at the end of the week – depending on the rules – we are hoping we can have a Community Connections procession or several smaller processions to dress up, play some hand made instruments and wrap up the Festival!

Interested? Contact Chris or Lotte on 0161 881 3744, or communityforumwhalleyrange@gmail.com

 

 

 

Celebrate Festival 2021: Celebrate Connections

We are doing something different this year!

Click on the headings to find out what this years’ festival is all about – and keep checking this site and our Facebook page for the latest news!

Download the Celebrate Connections Festival Programme here!

Celebrate programme-2021-final

1. About Celebrate 2021

2. Call Out to Artists

3. Celebrate (Musical) Connections

4. The History of Celebrate…

5.  Festival Zoom Sessions: getting ready for Celebrate and learn something new!

6. Meet the Artists and contributors

7.  Music line-up and Buskers

8. Celebrate Connections on the art trail…


Ways to get involved in the Festival…

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Festival Packs

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Our free Celebrate Connections festival packs are  ready for people to collect from JNR8! (or receive via our volunteers) Art packs, seeding growing packs and wellbeing packs  – and  decorate your window packs too!

COLLECT ON THURSDAY JUNE 10th –  between 10-12  noon


Keep checking this page and Celebrate on Facebook for festival updates!

Celebrate – Whalley Range Community Festival

 

Local Mutual Aid and WhatsApp groups

Have you joined your  Covid-19 Local Mutual Aid and/or WhatsApp street Group?

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The Local Mutual Aid Groups are for residents that want to support each other and their neighbours with shopping, support and sharing information during the Covid-19/coronavirus pandemic.

We now have over 40 WhatsApp groups in Whalley Range – small, local and informal networks with the people living on their street, so that we can all support and help each other.

Follow the links below to find and join local Covid-19 Mutual Aid groups.

Chorlton Coronavirus Community Response

Whalley Range Covid-19 Mutual Support Group

Fallowfield Vs Coronavirus

What is Covid-19 Mutual Aid UK?

Local organising to support the most vulnerable in our communities

Covid-19 Mutual Aid UK is a group of volunteers supporting local community groups organising mutual aid throughout the Covid-19 outbreak in the UK. We focus on providing resources and connecting people to their nearest local groups, willing volunteers and those in need.

We recognise that injustice doesn’t affect everyone equally and whilst we’re all at risk of Covid-19, there are some people who are more vulnerable and need greater support from the community.

The basic idea is to coordinate care efforts for people who are self-isolating, especially if they are part of a more at risk demographic including the elderly, disabled and people with other pre-existing health issues.

We’re also trying to offer support to those people who are feeling most isolated/anxious throughout the pandemic. For people with mental health conditions this scale of panic can be overwhelming and so community support is vital.

Find a local group: https://covidmutualaid.org/local-groups/


Download WhatsApp

What is WhatsApp?

Getting started with WhatsApp

Introduction: WhatsApp is a free to use app using an internet connection between phones, a replacement for SMS text messages, with over 900 million active users worldwide.

It is available on   iPhones, Android smartphones, Windows Phone and Mac laptops and Windows PC.  Allowing you to send messages, pictures, videos and even voice recordings, as well as make voice and video calls over the internet for free, rather than using your mobile network which costs you money.

The messages you send on WhatsApp are end-to-end encrypted making your communications secure. This means that only your device, and that of the recipient, can decode them.

Some of the advantages of using WhatsApp are:

  • WhatsApp is completely free for use.
  • Instantly send a message to anywhere in the world.
  • Easy to use
  • Send to anyone;  Document files upto 100Mb such as PDF, Slideshows, etc.
  • It has also the features to delete the message that you have sent
  • It imports the contacts from your phone and tells you that how many of your friends are using WhatsApp.
  • You can share your location, photos, status, images, documents, videos with your friends.
  • It shows whether your message is sent or not and whether or not the receiver has received or read the message. (single tick for sent and double tick for delivered, grey is for delivered and blue is to show that the message has been read by the person).
  • WhatsApp started providing end-to-end encryption feature, which makes your WhatsApp communication highly secure.
  • It saves your money by reducing normal Text and Multimedia messages cost.
  • It can be linked to both Mac and Windows computers.

Read the full guide here: Getting Started (2)


Setting Up a Skype Account - CCM Recruitment

What is Skype?

Getting started with Skype

Introduction:  Skype is a worldwide and free to use online webchat service, owned by Microsoft it is integrated into the Microsoft “brand” and would normally come pre-installed on a Windows 10 computer or laptop (Windows 7 is no longer supported but it may be possible to download a version that should work) on a smart phone it will need to be downloaded from the app store unless of course it is a “Windows” phone.

Skype is a person to person connection over the internet and the following check list needs to be considered if you want to start Skyping with family, friends and colleagues.

Questions; Laptop, computer, tablet and smart phone.

  1. Does your laptop have a camera, microphone and speakers? (A camera is usually identified as a small plastic lens at the centre top of the screen) most computers and some older laptops may require you to buy all or some of the following; USB video camera, combined headset or microphone and speakers.

(A tablet or smart phone will not usually require any of this extra hardware).

  1. Does your laptop, computer, tablet or smart phone already have Skype installed? (Look for the icon either in the desktop menu, desktop, taskbar applications etc.) Otherwise it will need to be downloaded from the Windows or App. Store.

Read the full guide here: Getting Started (1)

10 Big Ideas for Making Our Community a Better Place for People Living with Dementia

#10BigIdeas

The Chorlton and Whalley Range Dementia Action Group has the ambition of making where we live a great place to be for people living with dementia, and their carers and families. Although Dementia is mostly associated with older age, there are also 40,000 people with young-onset dementia in the UK. If 1 in every 14 of the population aged 65 years and over is living with dementia the chances are that you know someone or live close to someone who has dementia.

Chorlton and Whalley Range Dementia Action Group was started in 2016 by two local people who have some personal experience of dementia. Four years later we are a small but enthusiastic group of local residents and professionals that meet monthly and our recent work has focussed on creating a booklet entitled ’10 Big Ideas for Making Our Community a Better Place for People Living with Dementia’. Research shows that well-resourced neighbourhoods allow people living with dementia to get out and about; maintain connections with people outside of their family; and play an active role in the social life of local places (Dr Sarah Campbell, Dementia and Ageing Research Team, the University of Manchester). The #10BigIdeas booklet is designed to spark community interest and really encourage people to think about how they can play their part in helping to shape neighbourhoods, ensuring that physical spaces, groups and activities are accessible to all; including people living with dementia.

The Dementia Action Group really hope that #10BigIdeas will start conversations in your local community groups, streets and neighbourhoods about how we can all make a difference, and open up opportunities for people living with dementia. What ideas can you try?

Click on the picture to read the booklet…

10 Big Ideas – Chorlton and Whalley Range Dementia Action Group

Connecting Chorlton, Fallowfield & Whalley Range Report

The report of the participatory neighbourhood event held in November 2018,

Connecting Chorlton, Fallowfield & Whalley Range

Promoting Cross Sector Neighbourhood Working.

It is intended that this can be used as a resource for people who might want to run similar events and gives details of how the event was initiated and run, and what came out of it on the day and from the action points .

e.g. the development of ward based cross sector groups, new health and wellbeing activities, the continuation of networking lunches, and the establishment of a Self Care and Social Prescribing forum.

The resource includes contact details and links to useful websites.

Click below to read the Report:

Connecting Chorlton Fallowfield Whalley Range Report February 2019 – reduced